Here at MultiVits, we’re always looking for new ways to help our customers and so we are giving away 100 free samples of our Bio-Quinone Q10 supplement at intervals over the next month on Twitter. We will split the 100 samples and give away 10 samples at a time to the first 10 people in the UK to follow us and retweet our giveaway tweet.  Visit Bio-Quinone Q10 to discover more about our coenzyme Q10.

Prize and number of prizes are as listed in the tweet. Winners will be notified by Direct Twitter Message, and must respond within 48hours or another winner maybe chosen. The giveaway is open to all residents in the UK only. There is no purchase necessary for entry and only one entry per person is permitted. Pharma Nord reserve the right to alter, amend or withdraw this prize without prior notice in the event that unforeseen circumstances make this unavoidable.  Pharma Nord assume no responsibility whatsoever for entries which are not received by the deadline. Entries which are not submitted in accordance with these terms and conditions will be invalid.

So keep a look out for our tweets!

If you want to help your digestion survive the challenge of modern diet, stress, travelling, and exposure to disease, bacteria are your best shot. Huh? Bacteria? Yes, but the good kind, the probiotic bacteria that make sure everything functions just perfectly.

In case you did not know your stomach and intestines are a bacterial battlefield. It’s the good guys against the bad guys. If your army of beneficial bacteria is powerful enough, there is nothing to worry about, but the stuff we humans expose ourselves to tends to wipe out the useful bacteria, leaving the digestion vulnerable to attack from all sides.  You can regain control of the situation in a natural way, simply by providing your digestive system with the kind of bacteria it needs to function optimally. They are called probiotics and are the kind of bacteria that wipe out the bad bacteria, the ones that make you sick. You get probiotics from yoghurt and kefir, but you can also take a supplement in capsule form and there by increase your resistance towards disease.

Feel better

It is no secret that when your digestion functions properly, you feel better. After all, is there anything as bad as being bloated from constipation, or being bogged down by a nasty case of traveller’s diarrhoea? If your digestive system has enough of the beneficial, proactive bacteria, it is able to prevent such problems. Improving your natural intestinal flora making it nice and easy for it to fight off undesirable bacteria that enter your intestines through the food you eat or as a result of being exposed to contagious diseases.

Skin consists of billions and billions of cells that are glued together with collagen, a fibrous protein which gives the skin elasticity and strength. As we age, our collagen becomes exposed to damage from external factors such as air pollution, sunlight and tobacco smoke, but researchers have discovered some biologically active substances that are able to restore collagen and help fight off the signs of age.

Procyanidins, as these so called flavonoids are named, occur naturally in French Maritime Pine, an exotic tree that grows in the southern part of France between Bordeaux and the Spanish border. By taking these procyanidins as a supplement (Bio-Pycnogenol), one can help reduce damaged collagen from the inside.

Pycnogenol us a patetented extract made from French Pine bark. It is believed to be one of the most powerful antioxidants, apart from being able to restore skin elasticity. Modern scientific research has resulted in the publiciation of more than 200 studies, including 30 controlled clinical trials, documenting the safety and beneficial effects of pycnogenol in cardiovascular health, immune function and skincare.

Using CLA with green tea and L-Carnitine is the ideal way to shape up your figure. Why? I hear you ask.

• Your body becomes firmer
• You reduce body fat but retain (and sometimes even increase) muscle mass which helps you maintain the result, as muscle mass is important for burning fat in the future
• You limit your risk of the ‘yo-yo effect’ that is caused by crash dieting where you lose muscle mass
• You improve your fat-muscle ratio which is good for your health
• The supplement contains natural ingredients that are safe, even when used long-term

There are things you can do to increase your vitamin D levels. Here is some general advice:

• Make sure to get a certain amount of unprotected sun exposure (suncreen wit h a factor above 7-8 is known to block the synthesis of vitamin D in the skin.
• Eat plenty of fish.
• Use supplements with Vitamin D in an oil solution. Researh shows that it increases the absorbtion of the nutrient.