Omega 7

Price: £18.95 - £72.00

Manufacturer: Pharma Nord

Average Rating: 5 Stars


Suitable for: Suitable for vegansSuitable for vegetariansCapsuleKosher

Pack size:

+ -

Natural LifeStyle BadgeOmega 7 Sea Buckthorn Oil is made from the berries of the Sea Buckthorn plant. Omega-7 is used by thousands of people across the UK for dry eyes, dry mouth and intimate dryness.

97% of customers would recommend Omega 7! Our astonishing feedback came from over 2034 respondents to a recent survey. Over 59% found that Omega 7 worked within 4-6 weeks. That's high praise indeed for a natural product!

Why Omega 7:

  • Manufactured to pharmaceutical standards.
  • 100% pure sea buckthorn oil
  • Contains Omega 3, 6 and 9
  • Awarded Best Supplement 2011 by Natural Lifestyle magazine.
  • Free from artificial colouring; yeast, dairy, sugar and gluten free.
  • Suitable for vegetarians and vegans.

What is Omega 7?

Omega 7 is a nutritional supplement prepared from the berries of the sea buckthorn plant, a shrub that originates from the Himalayas. The extracted oil is a rich source of Omega 7 fatty acids that include palmitoleic acid and vaccenic acid. Omega 7 contains vitamin A (as beta-carotene) that contributes to the maintenance of normal skin, mucous membranes and vision.

The oil extracted from sea buckthorn berries is a rich source of the essential polyunsaturated omega-7 fatty acids (PUFAs), palmitoleic acid and cis-vaccenic acid.

Relatively few plant species are good sources of these essential PUFAs. In addition to the omega-7 PUFAs, sea buckthorn oil is a good source of the PUFAs alpha-linolenic acid (omega-3 type), linoleic acid (omega-6 type), and oleic acid (omega-9 type), as well as containing high levels of antioxidants (tocopherols, tocotrienols, carotenoids plant sterols and vitamin C).

How much should you take?

Pharma Nord recommends the following…

First 2 weeks: 2 capsules twice daily

Thereafter: 1 capsule twice daily

To be taken with food.

Suitable for vegetarians and vegans.

Are there adverse effects from taking Omega 7?

Omega 7 is generally well tolerated.

Pregnant or lactating women and those on medication should consult a doctor before taking nutritional supplements.

Buy Omega 7 online today and you could say goodbye to vaginal dryness, dry eyes and dry mouth.

Name and Package:

The trade name of the preparation is Omega 7. It is sold in capsules packed in blister packs, in boxes of 60 and 150.

Product Information:

Declared content per capsule:

  • Seabuckthorn Oil - 499.75mg

Of which:
Seabuckthorn seed oil - 30-40%
Seabuckthorn berry oil - 60-70%

  • D-alpha tocopherol acetate - 2mg

Of which:
Saturated fatty acids - 130mg
Monounsaturated fatty acids - 210mg
Of which:     Palmitoleic acid (n-7) - 120mg
                    Cis-vaccenic acid (n-7) - 30mg
                    Oleic acid (n-9) - 90mg
Polyunsaturated fatty acids - 160mg
Of which:     Linoleic acid (n-6) - 90mg
                    Alpha-linoleic acid (n-3) - 70mg
Vitamin A (from Beta Carotene) 200µg

Component Substances:

  • Modified maize starch
  • Glycerol
  • Carrageenan
  • Disodium phosphate

Quality Requirements:

The raw materials comply with government regulations in the EC and Scandinavia. Testing ensures that the raw materials are in accordance with their certificates of analysis.

The capsules are produced under pharmaceutical control.


The preparation is a clear capsule which is oblong in shape. The capsule content is an orange coloured oil.

The average capsule weight is 694mg.

The capsules are packed in a press out transparent plastic blister pack with an aluminium membrane approved for use with food.

All blister packs are batch numbered and the boxes are date stamped in accordance with current regulations.

Shelf Life:

Minimum 3 years.


Product to be stored at room temperature.

Product Rights:

The rights to this product belong to:

Pharma Nord ApS, Denmark.

No Competition!

In a recent analysis Omega 7 Sea Buckthorn Oil was shown to be far superior to key competitors.

Omega 7 Compare Products

Omega 7 Sea Buckthorn Text

Deborah Elliott | 16/07/2014

Amazing product not only for my dry eyes after week 3 of taking them but my skin and hair are in great condition too. Brilliant fast delivery service also!

Ruth Manrot | 08/04/2014

I had been suffering from very dry eyes which were quite painful when waking in the morning. I started taking omega 7 and within 4 weeks I began to feel a difference. I have now been taking them for 6 months and I have forgotten about dry eyes, but not about omega 7. The difference they have made to my life has been amazing and I would not hesitate to recommend them.

Julia Reid | 05/12/2013

My eyes were sore and gritty and at night they even kept me awake, after reading up on Omega 7 I decided to order them. Within the first 24 hours I noticed an improvement, my eyes didn't bother me through the night like they had done the previous nights. Nothing was different in my diet so I knew it was the Omega 7, I am amazed at the speed of the initial improvement and 6 weeks on my eyes are still continuing to improve! I love the fact that Omega 7 is a natural product and I am quite happy to stick to taking 3 capsules a day, however, I did take 4 capsules for the first 3 weeks. I've just ordered my next pack and I will continue to recommend this product all my friends!

Jean | 13/11/2013

rejuvenated vagina!
I was a bit dubious at first about the claims for omega 7 but after just 7 weeks my symptoms have improved by 90%,vaginal dryness and discomfort have gone!

Ruth Allen | 15/10/2013

The Sea Buckthorn Capsules have transformed my life. Although I still have to take eye drops... the ongoing corneal abrasions and soreness have all diminished, vaginal dryness has improved as a side benefit. The caps are excellently packaged.

Gloria Hitchcock | 15/10/2013

Having suffered from dry eyes for over 20 years and only just being able to manage using Tear Gel ( Viscotears ) from the chemist, I was getting really upset because I was now having to get out of bed at least twice per night to stop the horrible sandy feeling in my eyes. My doctor suggested that I use a night time grease, well this did help a bit better, but my eyes were smeary for hours after I got up.

Then I saw Pharma Nord Sea Buckthorn Omega 7. I read the advert.... do you have dry eyes? YES, do you have dry mouth? YES do you have a dry Cough YES. Well I did not believe that this would stop my problem, just hoped it might help a little and I would be grateful.

So I started on June 1st 2013, now this is absolutely true, my eyes are just fantastic, I do use the day gel in them on some mornings, and about twice per week the night cream. They do not sting, they are not sore, they do not feel gritty, they are not red and bloodshot looking, I even applied mascara the other day going to a party and without tears running down my face. My mouth is not nearly as dry my cough has gone AFTER TWO YEARS !!!!! Also I started getting dry ears about two years ago, this has almost gone.

I am going to increase this to 3 gel capsules per day and I am going to take them for the rest of my life. I explained this to my own doctor, and he was really interested in what I had to say and I have even given him a print -out detailing this product. What my doctor did say, and I think he is right is that all these things should be taken over a 3 month period and see how things unfold from there. Thank You Pharma Nord.

Glynne Baxter | 02/10/2013

Fantastic, I feel so much better.
Have been taking Omega 7 Sea Buckthorn Oil for only two weeks and the difference is amazing already. Vaginal dryness, irritation, sensitivity seem to have vanished, my life has improved tenfold. Many thanks.

Lynn | 10/09/2013

I was recommended the Omega7 by my sister, who has been taking it for a number of years. I'm currently 48 and happened to mention that my skin and hair was beginning to change (generally looking 'lack lustre'!)

Within 2 weeks of taking it I could DEFINITELY feel and see the difference...have just ordered my second box of 150 tablets - worth EVERY penny! I've begun to feel like my ol' self again - Yay!

M T The Midlands | 28/05/2013

I'm still in the middle of my own,personal trial of Omega 7....have been taking it for several months for a number of reasons....significantly dry eyes and vaginal dryness. Am already on HRT but am certainly not wanting to increase that at 60 plus...tried 3 weeks without the product..and it was then I realized the benefits of Omega 7....all the dryness was so miserable..and although I still feel the need for the HRT at a low dose...I use the eye drops far less and eyes are a lot more comfortable..I am sticking with the omega 7..currently on 3 a day..I found 2 not enough...very pleased with them!...I

Sandra Richmond | 28/05/2013

I have been using Omega 7 for a number of years. Saw it advertised in a health magazine and as I was experiencing menopausal symptoms thought I would give a try. No regrets,
I would now not be without Omega 7 as it seems to have helped in general with any dryness and I am still able to wear contact lenses though I have dry eyes.

John Hindmarch | 08/05/2013

I am using this product as I was advised it would help with my rosacea. It's true it does help and I am absolutly thrilled with it.

graham simpson | 02/05/2013


Sarah Graham | 01/05/2013

I am absolutely amazed at the positive results from omega 7 that gave me back the ability to feel like a woman again when the menopause had taken that away. It is the only supplement that has worked for me.

arlene kockott | 01/05/2013

Hello my name is arlene and I am 52 years oldn work from 7am till 9pm and let me tell you without my omega 7 I am nothing its helped me with menopusen, protection against others cold and flu germs as well as my eyesight. To sum it up TOTALLY MAGNIFICENT.
Thank you to the manufacturers.

Best regards

janine | 29/04/2013

Great product,excellent service and competitively prices

Amanda palmer | 28/04/2013

I have found it a great product for symptoms of the menopause, such as sweats and vaginal dryness, I 'm a health professional and have recommended it to colleagues and patients who have also found relief from these symptoms.

Susan Mort | 26/04/2013

I started to use Omega 7 for vaginal dryness for about 5 weeks. I have found a definite improvement. I also take Cimetedine prescribed by a Consultant as I was diagnosed with Painful Bladder Syndrome who said I would probably have to live with it. I shall carry on taking Omega 7.

Paul D | 26/04/2013

Initially wary of the claims to improve dry eyes (a particularly irritating experience first thing every morning since reaching 50), I decided to try a pack and see if there is a remedy. Nothing much happened until towards the end of the third week and then, very subtly, the Omega 7 tablets took effect. I wasn't even aware - must have been two days before I realised I was no longer waking up to scratchy eyes. I daresay that if I were to continue, then other benefits would begin to make themselves known. Give it a go - it's a relatively inexpensive solution.

Anne Rawcliffe | 26/04/2013

I have epithelial dystrophy, a rare eye condition which requires constant lubrication of the eyes to prevent eye ulcers. Having tried several different prescribed ointments and drops with limited success, I have found that taking 2 Omega 7 capsules twice a day in conjunction with using sodium chloride eye ointment at night (prescription only) provides the necessary lubrication to keep my symptoms at bay. I cannot rate Omega 7 highly enough, and am happy to use it indefinitely in order to protect my precious eyesight.

K.Suggett | 21/04/2013

A very good product for menopausal symptoms.

Vicky fisher | 20/04/2013

One of the few products that actually does what is says!
Great product

Kay searles | 19/04/2013

I have had dry eyes for at least 2 years and it was not just a bit annoying as the doctor said, it was so painful it even woke me up in the night. I thought I had a tumour behind my eyes. That was until I got the diagnosis. I had tried another supplement but then read about and bought OMEGA 7. I have not had to put in eye drops since since staring taking the capsules. I could not stand the thought of not taking them.

A nice side effect is that I think my skin looks more plumped out.

Shirley Byrne | 19/04/2013

I have been taking Omega 7 for a few years and they brilliant no more dry eyes no more vaginal dryness.I have been let down by another company so have not had any for a few weeks and do I know it bad eyes dryness eveywhere, can not wait to receive my order.thank you Omega 7 you are a life saver.

Susan Scott | 18/04/2013

I have recomended these tablets to several of my friends. They are brilliant and I am sailing through the menopause without taking any medication. I always keep a box in stock because I would not want to run out!

Olive Tinsley | 18/04/2013

Have been taking Omega 7 for a long time and found it really helped my dry eyes etc.

Mrs Rosemary Bristow | 18/04/2013

Most of my friends have noticed how good my skin looks, how soft it feels. My eyes are not dry and sore anymore,also it has improved my intimate area.

E MAIN | 18/04/2013

I certainly would recommend Omega 7 for improving staining of the eyes as it really helps to reduce dry eyes.

Mrs G Gallo | 18/04/2013

I first tried Omega7 several years ago for menpausal symptoms and it worked for me even giving me smoother younger looking skin.

Recently a colleague was complaining of similar problems and I mentioned that I had been taking Omega7. I told her that HRT was not a good option for me and she agreed that she would like a more natural product. She seemed interested and asked for details I gave her a copy of the price list that I had received with my last order and days later she told me that she would place an order.

The service is great I just phone my order through and it arrives within 2 days so I never run out. I would recommend this to anyone but not unless approached or they complain about the symptoms I experienced; I would then give them the choice of making up their own mind by directing them to the website or giving them a leaflet which I had.

Claire | 18/04/2013

Since taking Omega 7 I have had significant easing of dry eyes.
I would highly recommend this product.

nadia cotton | 18/04/2013

I've decided to purchased this product for 2 issues: gastritis and to improve my skin moisture levels and am very pleased with it. My skin feels and looks much smoother and moist after taking it for about 6 weeks and hopefully it will help with my stomach inflammation too.

Michelle Myatt | 27/02/2013

I suffer with Ocular Rosacea, and I have taken Omega 7 for about 4 or 5 months and noticed a huge difference. No longer am I using eye drops daily. My eyes are rarely itchy, dry, sore. This has helped my eye problems ease by 98-99% and I will continue to take these capsules because for me they work brilliantly. They are worth trying if you suffer with dry eyes.

S McCrossan | 02/05/2012

I was going through the menopause and suffering from vaginal dryness when I discovered Omega 7. I would recommend this product to any woman having the same difficulty. The supplement has also renewed my skin. I run out and started getting psoriasis on my arms but as soon as I started taking it again, it cleared up.

S Haws-Jones | 26/04/2012

I was prescribed your sea buckthorn capsules by my local health shop for my dry eye problem which, at 53, had become severe due to an Omega 7 deficiency and this had made me totally dependant on using eye drops during day and also if I awoke during the night, because otherwise my eyes would become very red and irritated and had a tendency to develop Blepharitis. After taking the sea buckthorn capsules for a few weeks my dry eye problem soon became a thing of the past.

I shall continue to take them for the rest of my life, to keep my eyes moist and comfortable. Thank you very much for your excellent product.

E Fletcher | 11/10/2011

I have been taking Omega 7 for years but recently ran out. About a week later I began to suffer quite badly and suddenly with arthritic pain in my knees. It seemed so sudden.

The penny dropped that I was no longer taking Omega 7. I ordered some more and in the meantime started taking my husband's Omega 3 capsules.

There was some improvement with the Omega 3, but after about 4 days back on the Omega 7 capsules, I am again striding about with minimal twinges.

Jacqueline Gibson | 29/09/2011

Omega 7 has helped me greatly. I have a condition called Sjogren's pronounced shurgren, a condition which basically means you have dry eyes. I have tried many prescribed products which have helped in the short term but, are inconvenient and the efficacy of these products is limited.

I initially discovered Omega 7 by reading an article which suggested that Omega 7 helped to lubricate your membranes. After, about 2 months of taking Omega 7 I noticed a tremendous improvement with my eyes. I would say on the whole I have had a 90% improvement in the reduction of the dry gritty irritation in my eyes. The effect of Omega 7 has been so good, I always ensure that I have a good supply in stock. I would not like to be without this product, because the positive effect this has had with my eyes, I would have difficulty using any other product.

K Kakol, Suffolk | 15/09/2011

I wanted to share my story because I know there must be other women out there with similar difficulties.

I'm a mother of three and a former midwife. I've been taking a number of drugs following a mastectomy over five years ago. But not long after I began to suffer from extreme dryness of the vulva and vagina as a result of the abrupt removal of oestrogen.

The whole area was inflamed and very painful. My doctor described it as 'sitting on a red hot poker' and they were correct.

I saw a gynaecologist who assured me it was normal tissue 'dried out' as a result of very low levels of oestrogen. I resigned myself to living with the distressing symptoms as best I could. That was until I discovered Omega 7.

I can't speak highly enough of Pharma Nord or its wonderful product!

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